The Fitness Menu according to Cracco
Three tasty, but light recipes
The chef presents three tasty, but rigorously light recipes for the Fitness Festival
On the occasion of the 25th Fitness Festival, which took place in Rome from 11th to 14th June, Carlo Cracco ideated an entire menu.
First course, second course and desert conceived purposely to be healthy and tasty at the same time.
The multi-awarded chef, for the realization of this extraordinary menu, used ActiFry and VitaCuisine, two cooking tools of the Nutritious & Delicious set by Tefal, able to preserve taste while being very low in fat.
The first course is a risotto with ham and peas, prepared with ActiFry that allows, besides the preservation of nutritional properties of rise and vegetables, to exalt the delicate taste of Carnaroli rice. A dish that presents the perfect balance between carbohydrates and proteins. Each portion is less that 450 Kcal and just 5,7 saturated fats.
For the second course, Carlo Cracco suggests a tarragon chicken and zucchini stew, a recipe that, thanks to the white meat present in it, results into a particularly light dish, low in fat (1,1 saturated fats), rich in proteins and with a significant amount of B proteins. The cooking with ActiFry makes the stew a masterpiece of light crispiness.
And at last, the dessert is a tiramisù soufflé. Yes, exactly: a tiramisu will less than 220 calories (as much as a cereals’ portion). The chef ideated it making use of the properties of VitaCuisine and thus reducing the content of sugars, though the characteristic taste of mascarpone cream doesn’t fade.
Tags: Carlo Cracco, Fitness Festival, Fitness Menu, Nutricious & Delicious
Would you like to keep informed on similar news? Sign up to LuxLetter
Related articles
Receive the latest updates from the luxury world!
